Counselling

We offer career counselling, personal development and self-actualisation. Our aim is to help you find the right career path for you. Our counsellors are highly qualified professional and experienced in the field of career counselling. Our Career Counselors have a wealth of experience in the field of human resources and have worked with numerous organisations around the world. We offer face-to-face counselling sessions and telephone consultations, whichever is more convenient for you.

We can help you work out your strengths and weaknesses, identify your interests and skills, assess your level of education and experience, explore different career options available to you, prepare for interviews, as well as plan your career path. Our goal is to help you make informed decisions about your future so that you can achieve your professional goals faster than ever before!

Our counsellors have helped people deal with a range of life issues such as: depression, anxiety, low self-esteem, grief and loss, anger management, bereavement or trauma. We also offer support for people who may be having relationship difficulties or experiencing difficulties within their family. We work with individuals on an open-ended basis so that you can come in for as many sessions as you need to resolve your problems.

Our team of trained professionals are committed to working with you to help you reach your goals. You can choose individual therapy if you feel that you need a confidential place to talk about your concerns.

Individual therapy is designed to help you learn how to cope with challenges in your life, develop new skills and solutions, make changes in your behaviour, relationships or lifestyle, improve self-esteem and self-confidence, reduce stress and anxiety, build a sense of belonging, develop healthy relationships with others and more.

Counselling can be helpful for people who are experiencing depression or anxiety. It can also help individuals who have experienced trauma or loss. We offer counselling for those who experience conflict within their families or other relationships as well as marital difficulties or divorce issues.

Are you in a relationship that feels stuck? Do you feel like your partner doesn't care about your feelings or needs? Are you having problems communicating with your partner? Do you feel like the two of you are drifting apart, and there's nothing you can do about it? If this sounds familiar, couple counselling could be the solution. Couple counselling helps couples understand what is going on in their relationship and how they can work together to make changes that will improve their communication and strengthen their connection with each other.

The process of couple counselling will differ depending on the issues you are facing, but most sessions will involve both partners working collaboratively with their counsellor to identify patterns that are causing problems in their relationship and develop strategies for overcoming them.

Couples counselling can help to strengthen your relationship, reduce conflict and arguments, resolve problems that you have had in the past and improve communication skills and understanding of each other's needs and wants.